Are you ready to reclaim your...
time, health, productivity?

Join Re:Boot coaching program.

Are you ready
to reclaim your...
productivity,
health,
time?




Yes, Let's Chat
re:boot wellness coaching for women
[verb ree-boot]
1. To re:load one's operating system; boot again.
2. to produce a distinctly new version of one's mind, body, spirit
3. to make a change in order to establish a new beginning
you are committed to personal transformation...
you will recieve:
yes! let's chat
learn how to...
BALANCE WORK AND LIFE:
BUILD AND SUSTAIN HEALTHY HABITS:
REDUCE STRESS:
REVERSE SELF SABOTAGING BELIEFS:
methodologies utilized
complimentary
15 min chat
my creds
As an MBA and former entrepreneur working in tech, I know what it's like to feel overcome with stress. Like the constant stream of demands from work, family, social etc is never ending. Not to mention the toll of technology overuse and the social media #fomo. I also know what its like to employ tools to manage all of this effectively and to transition from struggling to barely maintaining to truly thriving. In addition to having firsthand experience, my background makes me uniquely equipped to guide you along this journey and help you truly Re:Boot.
  • Director of Wellbeing for a Fortune 100 company
  • B.S. Public Health from USC
    MBA from Kellogg @ Northwestern
  • startup founder
  • personal mindfulness practice for >20yrs
  • guided meditation albums published on Spotify, Apple Music, etc.
    work featured in Yoga Journal, Mindful Magazine, Thrive Global, Insight Timer
  • worked with 100s of people as a health educator for >10yrs
  • worked with brands including WeWork, Twitter, Visa, The Wing, Chanel + United Nations Women
  • chronic anxiety survivor
  • SIBO and chronic IBS survivor
  • recovered from burnout
schedule complimentary call
my creds
As an MBA and former entrepreneur working in tech, I know what it's like to feel overcome with stress. Like the constant stream of demands from work, family, social etc is never ending. Not to mention the toll of technology overuse and the social media #fomo. I also know what its like to employ tools to manage all of this effectively and to transition from struggling to barely maintaining to truly thriving. In addition to having firsthand experience, my background makes me uniquely equipped to guide you along this journey and help you truly Re:Boot.
yes! let's chat